@charset "UTF-8";:root{--brand: #294c42;--on-brand: #f2f5f3;--accent: #557568;--accent-strong: #385b4c;--bg: #f6f8f7;--surface: #ffffff;--text: #243447;--muted: #62716f;--border: #e1e7e4;--danger: #b3261e;--ok: #2e7d4f;--water: #2b7bb9;--warning: #b7791f;--side-w: 240px;--side-w-collapsed: 72px;--content-max: 1200px;--radius: 12px;--radius-lg: 18px;--pad: 16px;--gap: 16px;--control-h: 42px;--success: var(--ok);--neutral: var(--muted);--active-bg: rgb(79 125 105 / .14);--active-text: #355f4d;--hover: rgb(127 127 127 / .1);--track: rgb(127 127 127 / .18);--macro-c: #b59a65;--macro-p: #7195a9;--macro-f: #b78d88;--macro-fi: #6fbf73;--shadow-pop: 0 14px 34px rgb(0 0 0 / .22);--coach-bg: var(--surface);--coach-head: var(--surface);--coach-surface: var(--bg);--coach-card: var(--active-bg);--coach-accent: var(--brand);--coach-bright: var(--active-text);--coach-text: var(--text);--coach-muted: var(--muted);--coach-border: var(--border);color-scheme:light}@media(prefers-color-scheme:dark){:root{--bg: #111819;--surface: #1b2525;--text: #e5eae6;--muted: #9baaa5;--border: #303d3b;--accent: #91b7a5;--accent-strong: #91b7a5;--danger: #f2877f;--ok: #8fc4a2;--water: #7fb3d5;--warning: #e3b768;--active-bg: rgb(145 183 165 / .16);--active-text: #b9d4c7;--hover: rgb(229 234 230 / .06);--track: rgb(229 234 230 / .1);--shadow-pop: 0 14px 34px rgb(0 0 0 / .45);color-scheme:dark}}*{box-sizing:border-box}html{scrollbar-gutter:stable}body{margin:0;background:var(--bg);color:var(--text);font-family:system-ui,-apple-system,Segoe UI,sans-serif;line-height:1.5;overflow-x:clip}h1,h2,h3{margin:0 0 12px;line-height:1.2}h1{font-size:1.6rem;font-weight:700;letter-spacing:-.01em}h2{font-size:1.2rem}h3{font-size:1rem}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);padding:var(--pad)}:is(a,button,input,select,textarea,summary):focus-visible{outline:2px solid var(--accent-strong);outline-offset:3px}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;transition:none!important}}.muted{color:var(--muted)}button,.button{font:inherit;border:1px solid var(--border);background:var(--surface);color:var(--text);border-radius:10px;padding:6px 12px;cursor:pointer}button.primary,.button,.pill{min-height:var(--control-h)}button.primary{background:var(--brand);border-color:var(--brand);color:var(--on-brand)}button.link{border:none;background:none;padding:2px 6px;color:var(--muted)}button:disabled{opacity:.5;cursor:default}input,select,textarea{font:inherit;color:var(--text);background:var(--surface);border:1px solid var(--border);border-radius:10px;padding:6px 10px;min-width:0}input:not([type=checkbox]):not([type=radio]):not([type=range]):not([type=file]),select{min-height:var(--control-h)}@media(pointer:coarse){input,select,textarea{font-size:max(16px,1em)}}label{display:flex;flex-direction:column;gap:4px;font-size:.85rem;color:var(--muted)}.error{color:var(--danger)}.segmented{display:inline-flex}.segmented>.button,.segmented>button{min-height:var(--control-h);border-radius:0;margin-left:-1px;text-decoration:none}.segmented>:first-child{border-radius:8px 0 0 8px;margin-left:0}.segmented>:last-child{border-radius:0 8px 8px 0}.segmented>.active{position:relative;background:var(--active-bg);border-color:var(--accent);color:var(--active-text);font-weight:600}a.button{display:inline-block;color:var(--text);text-decoration:none}@media print{app-root>header,.topbar{display:none!important}body{background:#fff;color:#000}.card{border-color:#ccc;box-shadow:none}}.page-head{display:flex;justify-content:space-between;align-items:flex-start;gap:12px 16px;flex-wrap:wrap;margin-bottom:var(--gap)}.page-head h1{margin:0}.page-sub{margin:4px 0 0;color:var(--muted);max-width:70ch}.page-actions{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.pill{display:inline-flex;align-items:center;justify-content:center;gap:6px;padding:0 16px;border-radius:999px;border:1px solid var(--border);background:transparent;color:var(--text);font-weight:600;white-space:nowrap;text-decoration:none;cursor:pointer;list-style:none}.pill::-webkit-details-marker{display:none}.pill.light{background:var(--text);border-color:var(--text);color:var(--bg)}.pill.primary{background:var(--brand);border-color:var(--brand);color:var(--on-brand)}.pill:hover{background:var(--hover)}.pill.light:hover{opacity:.9;background:var(--text)}.icon-btn{display:inline-grid;place-items:center;width:var(--control-h);height:var(--control-h);padding:0;border:none;border-radius:999px;background:none;color:var(--muted);cursor:pointer;list-style:none}.icon-btn::-webkit-details-marker{display:none}.icon-btn:hover{background:var(--hover);color:var(--text)}.ui-tabs{display:flex;gap:2px;border-bottom:1px solid var(--border);overflow-x:auto;scrollbar-width:none}.ui-tabs::-webkit-scrollbar{display:none}.ui-tabs>button,.ui-tabs>a{display:inline-flex;align-items:center;gap:6px;flex:none;padding:10px 14px;border:none;border-bottom:2px solid transparent;border-radius:0;background:none;color:var(--muted);font-weight:600;white-space:nowrap;text-decoration:none;cursor:pointer}.ui-tabs>button:hover,.ui-tabs>a:hover{color:var(--text)}.ui-tabs>.active{color:var(--text);border-bottom-color:var(--accent)}.ui-tabs .count{font-weight:400;font-size:.8rem;color:var(--muted)}.dropdown{position:relative}.dropdown>summary{list-style:none}.dropdown>summary::-webkit-details-marker{display:none}.dropdown-panel{position:absolute;right:0;top:calc(100% + 6px);z-index:50;width:min(280px,100vw - 32px);display:grid;padding:6px;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);color:var(--text);box-shadow:var(--shadow-pop)}.dropdown-group{padding:8px 10px 4px;font-size:.72rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}.dropdown-panel hr{width:100%;margin:4px 0;border:none;border-top:1px solid var(--border)}.dropdown-item{display:flex;align-items:center;gap:10px;width:100%;min-height:36px;padding:7px 10px;border:none;border-radius:8px;background:none;color:var(--text);font:inherit;font-size:.92rem;text-align:left;text-decoration:none;cursor:pointer}.dropdown-item:hover{background:var(--hover)}.dropdown-item .icon{--icon-size: 18px;color:var(--muted)}.dropdown-item.danger,.dropdown-item.danger .icon{color:var(--danger)}.progress{position:relative;height:8px;border-radius:999px;background:var(--track);overflow:hidden}.progress.thin{height:5px}.progress-fill{height:100%;border-radius:inherit;background:var(--ok);max-width:100%;transition:width .3s ease}.progress-fill.c{background:var(--macro-c)}.progress-fill.p{background:var(--macro-p)}.progress-fill.f{background:var(--macro-f)}.progress-fill.fi{background:var(--macro-fi)}.progress-fill.water{background:var(--water)}.progress-fill.warn{background:var(--warning)}.stat-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:10px}.stat{display:grid;gap:2px;padding:12px 14px;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);min-width:0}.stat-label{font-size:.78rem;color:var(--muted)}.stat-value{font-size:1.35rem;font-weight:700;font-variant-numeric:tabular-nums;line-height:1.15}.stat-sub{font-size:.78rem;color:var(--muted)}.badge{display:inline-flex;align-items:center;gap:4px;padding:2px 9px;border-radius:999px;font-size:.75rem;font-weight:600;white-space:nowrap;background:var(--track);color:var(--muted)}.badge.ok{background:#2e7d4f29;color:var(--ok)}.badge.warn{background:#b7791f29;color:var(--warning)}.badge.danger{background:#b3261e24;color:var(--danger)}details.collapsible>summary{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:4px 0;font-weight:600;cursor:pointer;list-style:none}details.collapsible>summary::-webkit-details-marker{display:none}details.collapsible>summary:after{content:"";width:8px;height:8px;border-right:2px solid var(--muted);border-bottom:2px solid var(--muted);transform:rotate(45deg);transition:transform .2s;flex:none;margin-right:4px}details.collapsible[open]>summary:after{transform:rotate(225deg)}.empty-state{display:grid;justify-items:center;gap:8px;padding:32px 20px;text-align:center;color:var(--muted)}.empty-state .icon{--icon-size: 36px;color:var(--muted);opacity:.8}.empty-state strong{color:var(--text);font-size:1.05rem}.empty-state p{margin:0;max-width:46ch}.section-title{display:flex;align-items:center;justify-content:space-between;gap:8px;margin:0 0 10px;font-size:1rem;font-weight:700}.num{font-variant-numeric:tabular-nums}.sheet-backdrop{position:fixed;inset:0;z-index:70;background:#00000080}.sheet{position:fixed;z-index:71;inset:0 0 0 auto;width:min(720px,100vw);display:flex;flex-direction:column;background:var(--bg);border-left:1px solid var(--border);box-shadow:var(--shadow-pop);overflow-y:auto;overscroll-behavior:contain;outline:none}.sheet-bar{position:sticky;top:0;z-index:2;display:flex;align-items:center;gap:8px;min-height:60px;padding:10px 20px;background:var(--bg);border-bottom:1px solid var(--border)}.sheet-bar .pill .icon{--icon-size: 16px}.sheet-bar .icon-btn,.sheet-bar .pill{min-height:44px}.sheet-bar .icon-btn{width:44px;height:44px}.danger-pill{border-color:var(--danger);color:var(--danger)}.confirm{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:10px 16px;margin:12px 20px 0;padding:12px 14px;border:1px solid var(--border);border-radius:var(--radius);background:var(--surface)}.confirm p{display:grid;gap:2px;margin:0}.confirm-actions{display:flex;gap:8px}.sheet-error{margin:10px 20px 0}.sheet-body{display:grid;gap:18px;padding:18px 20px 32px}.sheet-photo{display:block;width:100%;max-height:240px;object-fit:cover;border-radius:var(--radius-lg);margin-bottom:14px}.nutri{display:grid;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:12px 24px;padding:14px 16px}.nutri-kcal{display:grid;line-height:1.1}.nutri-kcal strong{font-size:1.9rem}.nutri-macros{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin:0}.nutri-macros dt{display:flex;align-items:center;gap:6px;font-size:.78rem;color:var(--muted);white-space:nowrap}.nutri-macros dd{margin:2px 0 0;font-weight:700;font-size:1.05rem}.share{grid-column:1/-1;display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:10px}.share-bar{display:flex;height:6px;border-radius:999px;overflow:hidden;background:var(--track)}.share-bar i.c{background:var(--macro-c)}.share-bar i.p{background:var(--macro-p)}.share-bar i.f{background:var(--macro-f)}.sheet-section{display:grid;gap:8px}.sheet-h{margin:0;font-size:1rem;text-align:left}.sheet-h .muted{font-weight:400}.product-list,.edit-list{list-style:none;margin:0;padding:0;display:grid}.product-list li+li,.edit-list>li+li{border-top:1px solid var(--border)}.product-row{display:grid;grid-template-columns:40px minmax(0,1fr) auto;align-items:center;gap:12px;width:100%;min-height:52px;padding:6px 4px;border:none;border-radius:8px;background:none;color:inherit;font:inherit;text-align:left;cursor:pointer}.product-row:hover{background:var(--hover)}.item-img{width:40px;height:40px;flex:none;object-fit:contain;border-radius:8px;background:var(--hover)}.item-img.broken{background:var(--hover);color:transparent}.item-img.no-img{display:grid;place-items:center;background:var(--hover);color:var(--muted)}.product-text,.edit-text{display:grid;gap:1px;min-width:0}.product-name{overflow-wrap:anywhere;line-height:1.3}.product-amount{color:var(--muted);font-size:.9rem;text-align:right;white-space:nowrap}@media(max-width:700px){.sheet{width:100vw;border-left:none}.sheet-bar{padding:8px 12px;padding-top:max(8px,env(safe-area-inset-top))}.confirm,.sheet-error{margin-inline:12px}.sheet-body{padding:14px 16px calc(32px + env(safe-area-inset-bottom))}.nutri{grid-template-columns:minmax(0,1fr);gap:10px}.nutri-kcal{display:flex;align-items:baseline;gap:6px}.nutri-macros{grid-template-columns:repeat(2,minmax(0,1fr))}}